

Oats Steel Cut
Sometimes called Irish oats or Scottish oats, steel cut oats have been sliced into smaller pieces from oat groat. They are also the least processed form of oat grains as they have the bran intact. If you are looking for a little bit more fibre and density then you should definitely go for steel cut oats. Eat them for breakfast with your favourite fruits, seeds and nuts.
Country of Origin: Australia
NUTRITIONAL INFORMATION
GRAMS PER SERVE | 50 | |
SERVES PER PACK | 20 | |
PER SERVE | PER 100g | |
ENERGY | 795.5kJ | 1591kJ |
PROTEIN | 6.55g | 13.1g |
FAT, TOTAL | 4.4g | 8.8g |
SATURATED | 0.85g | 1.7g |
CARBOHYDRATE | 28.3g | 56.7g |
SUGARS | 0.5g | 1g |
SODIUM | 1.5mg | 3mg |


