Rolled Oats are a great source of fiber, high in vitamins, antioxidants and minerals. They are well known for being among the healthiest grains you can eat. Some studies show that they can help with lower blood sugar levels, weight loss and to reduce heart disease. We love out oats for breakfast with banana, blue berries, nuts, seeds and honey. They also make a great healthy dessert in oatmeal cookies and biscuits.
Country of Origin: Australia
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